Monday 1.20.14 WODs and News | 113 comments The couple that WODs together stays together. Balto 50-40-30-20-10 Wall Balls (20, 14#) 25-20-15-10-5 Toes to Bar Post Scores to Comments. Yup that pretty much explains it all. 113 Comments ← Older Comments Kristin B. on January 20, 2014 at 7:19 pm Balto-ish: 13:27. 20# dumbell front squats, abmat situps. wobbly legs after that one. Reply Corey on January 20, 2014 at 7:37 pm Barfo I mean Balto: 22:02rx Wall balls… Every time… Thanks 6:30 for getting me through the rest of that! Reply Sean on January 20, 2014 at 7:39 pm 13:43 Balt ow Reply Gradon on January 20, 2014 at 8:10 pm Balto 13:34 16# and situps fot ttb. Reply Jonathan M on January 20, 2014 at 8:40 pm Balto: 19:51, rx Reply Erkin on January 20, 2014 at 9:43 pm 20:55 (14#, K2E/K2E attempts) WB: 50-40-30-20-10 K2E/K2E attempts: 15-10-10-10-10 In round of 30 WBs fell in squat holding the ball (never happened to me before), but per Cheryl’s comments it was a good thing since I fell BACK – meaning that the weight was where it should be, namely, on the heels! Interesting fact: Tonight there were more people @ 7:30pm class than @ 6:30pm class! I guess the 7:30pm’s coaches have become popular Reply Andrea F on January 20, 2014 at 9:44 pm Balto: 21:59 (8# wb and 10-10-10-10-10 on TTB) Reply Bridget on January 20, 2014 at 10:25 pm Balto 25:37 10# wall ball and 10 T2B each round. First time doing T2B in a WOD! Thanks so much to Cheryl, Max and our awesome 730 crew for pushing me through the end of this one. Reply Max on January 20, 2014 at 10:34 pm You did great tonight! Love our 730pm crew! Reply ← Older Comments Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.