Monday 1.20.14

The couple that WODs together stays together.

The couple that WODs together stays together.

Balto
50-40-30-20-10 Wall Balls (20, 14#)
25-20-15-10-5 Toes to Bar

Post Scores to Comments.

Yup that pretty much explains it all.

Yup that pretty much explains it all.

113 Comments

  1. Kristin B.

    Balto-ish: 13:27. 20# dumbell front squats, abmat situps. wobbly legs after that one.

  2. Barfo I mean Balto: 22:02rx
    Wall balls… Every time…
    Thanks 6:30 for getting me through the rest of that!

  3. 13:43 Balt ow

  4. Balto 13:34 16# and situps fot ttb.

  5. Jonathan M

    Balto: 19:51, rx

  6. 20:55 (14#, K2E/K2E attempts)
    WB: 50-40-30-20-10
    K2E/K2E attempts: 15-10-10-10-10

    In round of 30 WBs fell in squat holding the ball (never happened to me before), but per Cheryl’s comments it was a good thing :-) since I fell BACK – meaning that the weight was where it should be, namely, on the heels!

    Interesting fact: Tonight there were more people @ 7:30pm class than @ 6:30pm class! I guess the 7:30pm’s coaches have become popular :-)

  7. Andrea F

    Balto: 21:59 (8# wb and 10-10-10-10-10 on TTB)

  8. Balto 25:37
    10# wall ball and 10 T2B each round.
    First time doing T2B in a WOD! Thanks so much to Cheryl, Max and our awesome 730 crew for pushing me through the end of this one.

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