Thursday 1.16.14

"Ferrari"

“Ferrari”

Thumper
30 Squat Snatches (135, 95#)
EMOM 20 Double Unders
*Workout starts with snatches

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Sit back and relax as Kevin helps you set some S.M.A.R.T. goals.

Sit back and relax as Kevin helps you set some S.M.A.R.T. goals.