Sunday 1.12.14

Sunday 1.12.14

Snatch Complex
5 sets of:
1 Power Snatch + 1 Hang Squat Snatch + 1 Overhead Squat

Burner
5 rounds of:
21 Situps
15 Hurdle Hops
9 Hang Power Snatch (95/65)

Post Loads and Scores to Comments.

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