Thursday 1.9.14

The CFNE Iditarod. Mush mush mush!

The CFNE Iditarod. Mush mush mush!

Framanda
21 Thrusters (115, 80#)
9 Muscle-ups
15 Thrusters (115, 80#)
7 Muscle-ups
9 Thrusters (115, 80#)
5 Muscle-ups

Post Scores to Comments.

The most mysterious man at CFNE and his trusty sidekick Mike "Stretch" Trosen.

The most mysterious man at CFNE and his trusty sidekick Mike “Stretch” Trosen.

131 Comments

  1. Framanda: 10:58 (55#/ MU transitions)

  2. Jonathan M

    Framanda: 14:21,105#, 2x c2b

  3. framanda
    10:56 rx

    sets of mostly 2-3 MU… wasn’t even sure i’d get ONE!

    yup. just got fitter. : )

  4. Framanda:11:05 55#& 2xpullups

  5. Big Bri

    42-30-18 GHDSU
    21-15-9 Back Squat 185#
    7:55

  6. 13:24 (80#, 2 x skinny blue band PUs)

    1st time 80# thrusters (5# PR)

  7. Framanda: 11:49 (95#, BMU)

  8. Maureen B.

    Framanda: 10:11 (65#, 2x C2B – some turned to pull ups)

  9. Framanda
    10:38 115 my transitions

  10. Framanda: 8:47, 95# 1Xpullups

  11. 8:01 rx

  12. Jake Curreri

    Framanda: 4:13 Rx

    • W-H-A-T? Insane!

      Visiting?

      • Jake Curreri

        Just trying out enjoyable WODs from some great programmers! :)
        (I had two witnesses in case anyone desired to validate the time!)

        • I’ve seen your MUs on youtube, so of course I’ve never doubted that you could do this WOD in such an INSANE time! Congrats!

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