Tuesday 1.7.14 WODs and News | 123 comments I always thought these guys had super powers now I know for sure. You can tell by their capes. Escape from Wonderland 3 rounds of: 75 Double Unders 50 Air Squats 25 Calorie Row Post Scores to Comments. Anybody remember what happened before this picture? Good times. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related 123 Comments ← Older Comments Judi on January 7, 2014 at 3:04 pm Escape: 16:something, 35 DUs per round Reply Patti Jeanne on January 7, 2014 at 4:06 pm Escape from Wonderland: 17: ?? I total scaled workout today. Knees would not allow the du’s or the air squats. Switched to Airdyne and sit ups after the first round. Reply Toni on January 7, 2014 at 6:57 pm Escape from Wonderland: 16:51 rx Reply Krystle on January 7, 2014 at 9:35 pm Crushed it!! Reply Bubba on January 7, 2014 at 7:16 pm Escape: 10;48 rx Crossfit St. Thomas 2 rep DL 375 pr Reply Derek on January 7, 2014 at 7:19 pm Haha. Nice Bubba. Got me by 3sec’s you dog. Reply Bubba on January 7, 2014 at 8:23 pm Chasing Leard who crushed it Big Bri on January 7, 2014 at 8:34 pm Bubba doesn’t care that he beat you. He is not really competitive. Bubba on January 8, 2014 at 7:54 am Haha. You know me too well Bri! I’ll be celebrating for days! Derek on January 7, 2014 at 7:18 pm 10:51rx Great time with the 6:30a crew. I missed you guys! Reply Kristin B. on January 7, 2014 at 7:33 pm Escape: 16:11 w/2x singles Reply Corey on January 7, 2014 at 7:35 pm Escape: 19:40rx That was perfectly horrible. Double unders escaped me (see what I did there?) after the first round. Wow. Reply Sonia on January 7, 2014 at 8:33 pm 20:55 Rx(Went over the cap a bit). The rower ate me. Reply Big Bri on January 7, 2014 at 8:35 pm “Escape from Wonderland” – 12:26 Rx’d Reply Jill on January 7, 2014 at 9:14 pm Escape from Wonderland: 21:00 (DU – 50, 25, 25 attempts). Thanks Cheryl for the great mid-WOD DU cues. Reply AK on January 7, 2014 at 9:29 pm Mish mash: glad to get in some work post bball game tonight (HUGE mental/moral victory) 🙂 30 burpees -2:05 4 rds NFT 25 air squats 25 sit ups 5 push ups 1-2 full body each rd Rolled out glutes, quads, IT, ham, gastroc/soleus 2k (was going to be 10k…didn’t happen.) 8:48? Dreadtreadmill 😉 2mi’s neg split – 8:30ish, 7:15ish Reply Krystle on January 7, 2014 at 9:38 pm Escape: 22:48 DU were terrible, mix of attempts and few DUs. Just wasn’t feelin it today. Thanks Big Bri for pushing me on the rows… I’d probably have sat there through the 6:30 class Reply Big Bri on January 7, 2014 at 11:57 pm Your time was 19:48, you forgot to subtract 3 minute delayed start. Reply Krystle on January 8, 2014 at 8:36 am Thanks Bri but I started in the first heat! I kept going past the 20 time cap! Andrea F on January 7, 2014 at 9:43 pm Escape: 19:47rx Reply Erkin on January 7, 2014 at 10:03 pm 14:55 (2 x single unders) Love rowling for a warm-up – thanks Cheryl! Reply Kevin Kelley on January 8, 2014 at 2:05 pm KKJR 17:20 no DU yet (25cal 1:15) Reply Maureen B. on January 8, 2014 at 3:04 pm 17:55 half DU’s Reply LEARD on January 8, 2014 at 3:09 pm 12:20 RX’d my DU’s are finally clicking, got a ton(35-50’s) strung together which was exciting. Reply Lev on January 10, 2014 at 9:44 am Escape from Wonderland: 18:27 2 x singles Reply ← Older Comments Trackbacks/Pingbacks Thursday 06.12.14 | Crossfit New England - […] Post Scores to Comments. Compare Scores HERE. […] #WODsohard | Thursday 06.12.14 - […] Post Scores to Comments. Compare Scores HERE. […] Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.