Sunday 1.5.14

Strongest legs in the business.

Strongest legs in the business.

*** Open Gym 9am – 11am ***

Deadlift
5 sets of 3 reps

Weighted Pullup
5 sets of 3 reps

Burner
AMRAP 5:
7 Deadlifts (135, 95#)
7 Lateral Barbell Burpees

Post Loads and Scores to Comments.