Thursday 1.2.14

Farewell to an awesome person, friend, wealth of knowledge on Crossfit and life, and most importantly goodbye to the BEST laugh I've ever heard. We'll miss you very much.

Safe travels to an awesome person, friend, coach, and most importantly goodbye to the BEST laugh I’ve ever heard. We’ll miss you very much EC. Best wishes from your CFNE family.

*** CLOSING EARLY ***
NO HIGH SCHOOL (3:30), KIDS (4:30), OR EVENING CLASSES (5:30, 6:30, 7:30pm)

***Bring A Friend Day***

Rire
21-15-9
Pull-ups
Burpees
400m Row

Post Scores to Comments.

"Please don't leave EC..."

“Please don’t leave EC…”

 *** CLOSING EARLY ***
NO HIGH SCHOOL (3:30), KIDS (4:30), OR EVENING CLASSES (5:30, 6:30, 7:30pm)

Committed Club for December

We’re upping the ante…to make the committed club you now need to attend 20 or more classes during the month.

JC del Real – 25

Kevin Kelley Jr – 24

Kaitlyn Miklinevich – 24

Michelle Marshall – 24

Susan Weiss – 22

Kevin Kelley III – 22

Katrina Shafer 22

Brian Curley – 22

Andrew Hohenstein – 21

Patti Jeanne Barry – 21

Allison Giorgio – 21

Daisy Powers – 20

Karen Hayes – 20

Katelyn Schuh – 20