Goals for 2014!



New Beginnings in 2014

2013 is coming to an end and it’s been a phenomenal year to say the least. As you sit back and reflect on your year in and outside CFNE remember to take a look at the goals you posted for 2013 (click HERE). Setting goals is wonderful and incredibly important, please take it one step further and post your Crossfit goals to this post. The coaches are here to help you set goals if you’re having a tough time thinking of them on your own. Please feel free to email any of us or pull us aside at the gym. We are here for you.

When setting goals for the 2014 think S.M.A.R.T…






Here’s a more in-depth look at S.M.A.R.T. goals from Coach Leard. Click HERE.

Here’s to another amazing year!

Happy New Year CFNE!