Tuesday 12.23.13

Tuesday 12.23.13

12 Days of CrossFit

12 Rounds for time of:
1 Squat Snatch, 135/95
2 BJ, 24/20
3 Push Press, 135/95
4 TTB
5 Hang Power Cleans, 135/95
6 HR Push ups
7 Dead, 135/95
8 GHDSU
9 KBS, 70/53
10 Lunges (10 each side)
11 Wall Balls (20/14)
12 oz. Beer

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