Brace yourself...

Brace yourself…

The NYE party just got that much better!
The menu:
-Hors d’ oeuvres: Coconut shrimp, satay chicken, seared tuna and antipasto
-Buffet Dinner: Heirloom tomato salad, spinach and bacon salad, brick chicken, hanger steak, sirloin steak, sautéed mushrooms & veggies.
-Dessert: Chocolate cake, cheese cake, carrot cake.

-BONUS: Open Bar for 2 hours with wine and NorCal Margaritas being served as you enter.

Friends and family of all crossfitters are invited. What a great way to meet new people, so spread the word!!

Register for the party here HERE.

Triple Threat
Teams of 3:
Row 1500m (switch every 250m)
75 Hang Power Snatches (75, 55#)
75 Thrusters (75, 55#)
75 Hang Power Snatches (75, 55#)
Row 1500m (switch every 250m)
Post times to comments.
Congratulations to Bob Leonhardt and the 5th Grade Wellesley Jr Raiders for the AYF National Championship! Not only did they win but they went 16-0! Way to go!

Congratulations to Bob Leonhardt and the 5th Grade Wellesley Jr Raiders for winning the AYF National Championship! The Jr Raiders were a perfect 16-0! Way to go!