Sunday 12.8.13 WODs and News | 8 comments Some strong ladies representing CFNE at Crossfit Union! Open Gym 9am-11am 8 Comments KarenH on December 7, 2013 at 8:05 pm congratulations Ladies!!!!!!! way to represent! Yahoo to the men too!!!!! Reply Judi on December 8, 2013 at 8:19 am Agree with Karen, congrats to all who competed yesterday! Nice job!! Reply Michelle on December 8, 2013 at 8:47 am Congratulations! You ladies are amazing! At home, Flight simulater to 30, got 34, My goal is to complete this in 2013. Reply Sarah S on December 8, 2013 at 10:35 am Congratulations ladies! Reply JoeV on December 8, 2013 at 12:25 pm Open Gym OTM Technique Work OTM10 3 position squat clean (with plenty of social time breaks) OTM5 3 position squat snatch OTM10 2 strict pull ups Great job yesterday L,T,K, (now I know what this means) and Colleen and LJ too. Killer lift today Big Bri! Way to fight that one to the finish! Reply Kristin B. on December 8, 2013 at 1:37 pm Rough Seas: 8:53 RX, I think. Not easy to do it alone! Reply Big Bri on December 8, 2013 at 1:45 pm Congrats competitors – nice work! 1RM squat clean – worked up to 230# 7 X 3 squat clean OTM @ 170# Bit of a struggle today, worked on the mental game! Reply Rick-v on December 8, 2013 at 3:43 pm Patricks party 23:11 45# Reply Trackbacks/Pingbacks #WODsohard | Sunday 12.8.13 - […] December 7, 2013 Categories: CrossFit New England […] Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.