Saturday 11.23.13 CFNE Kids | 0 comments Look at all those muscles you use when you squat! 1. Weight in your heels 2. Chest up 3. Knees out 4. Hips nice and low Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.