Katrina has been CRUSHING it lately! Keep up the awesome work! Also…nice guns!
Teams of 3
3 rounds of:
50 Power Cleans (135, 95#)
1500m Row (must switch every 250m)
One partner works at a time.
Post scores to comments.
Jono it was great having you here at CFNE these past couple weeks! Come visit us again soon!
Orange ya glad I didn’t say banana