Saturday 11.16.13

Katrina has been CRUSHING it lately! Keep up the awesome work!

Katrina has been CRUSHING it lately! Keep up the awesome work! Also…nice guns!

Three Kings
Teams of 3
3 rounds of:
50 Power Cleans (135, 95#)
1500m Row (must switch every 250m)
One partner works at a time.

Post scores to comments.

Jono it was great having you here at CFNE!

Jono it was great having you here at CFNE these past couple weeks! Come visit us again soon!