Posted by Max on Nov 13, 2013 in WODs and News | 119 comments
Chest to Bar Pull-ups
400m run after each round.
Post scores to comments.
Posted by Max on Nov 13, 2013 in CFNE Kids | 0 comments
I like to eat eat eat opples and bononos!
Delicious afterschool snack!
Mmmmmmmmmmmmm! Enjoy some salmon, your parents will be psyched!
Apples and sunbutter? Yes please!
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