Congrats to the ladies who traveled to Crossfit Southie this past weekend and competed! Yeah Southie dood it’s wicked pissah!
60 Bar Facing Burpees
30 Overhead Squats (120, 90#)
10 Muscle Ups
Post scores to comments.
Guess who’s back?!?! Yup! Doole! We missed you buddy! Also, I don’t like the way the Airdyne is staring at Doole…so menacing…