Jerry "Pecs for Days" Fireman.

Jerry “Pecs for Days” Fireman.

Heartbreak Kid
3 rounds of:
10 Front Squats (185, 135#)
20 C2B Pull Ups
50 Double Unders

Front squats taken from the ground

Post times to comments.

Compare scores HERE.

Just some dudes working on their snatch...nothing weird about that.

Just some dudes working on their snatch…nothing weird about that.

Charlie’s at it again…