Is Andrew Essington Batman? Yes he is. Will he protect CFNE? Yes he will. Will he continue to crush massive amounts of whole milk. Why yes he will. Any other questions? I didn't think so. Photo courtesy of Matt Neutra.

Is Andrew Essington Batman? Yes he is. Will he protect CFNE? Yes he will. Will he continue to crush massive amounts of whole milk. Why yes he will. Any other questions? I didn’t think so.

Liquid Cocaine
5 rounds of:
5 Clean and Jerk (155, 105#)
10 Chest to Bar Pull-ups

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The calm before the storm. Not all the Masters are in this picture, some of them were still taking their walks at the mall. Photo courtesy of Matt Neutra

The calm before the storm. Not all the Masters are in this picture…some of them were still at the mall taking their morning walks.