Saturday 10.26.13

Come out and support the Masters today! First heat goes off at 9am!

Come out and support the Masters today! First heat goes off at 9am!

***No classes today***

Go outside and have some fun!
Run
Hike
Bike
Walk
Make up Tosh if you missed it yesterday
Try something new

Post activities to comments.

5 Comments

  1. Another great day at CNFE. The masters comp was inspiring and the turnout was amazing.
    I especially liked the sound track. Maybe next time I’ll be on the other side.

  2. Masters Triple Take: 142 (43, 40, 59)

    Argh!! I wanted that last box jump. This was nasty.

    • Accumulate 2 minutes holding a static GHDSU with torso parallel to the floor: no idea how long it took, but probably 5 minutes because I had to switch to a more stable GHD for the extensions. Two breaks.

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