Saturday 10.19.13

Mike's a pretty big deal. If you've got your name in lights that's pretty much the tops. Nice job Mike reaching the top so early in life. Next step, retire to a gated community in Florida, play shuffleboard, and get yourself a Rascal.

Mike’s a pretty big deal. If you’ve got your name in lights that’s pretty much it. Mike, nice job reaching the top so early in life. Next step, retire to a gated community in Florida, play shuffleboard, and get yourself a Rascal.

Lift Up Luke
AMRAP 5:
4 Power Cleans (155, 105#)
24 Double Unders
10 Pull-ups

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Come in today to Lift Up Luke!

Come in today to Lift Up Luke!

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