Friday 10.18.13 WODs and News | 99 comments Happy Birthday to the beautiful and talented Kate Schuh! Roadblock AMRAP 10: 6 Handstand Push-up 9 Box Jump (30, 24″) 12 Calories on the rower Post scores to comments. The only picture in circulation of Kate resting. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) 99 Comments ← Older Comments Ken K on October 18, 2013 at 4:03 pm Roadblock 5+12 subbed 70KB for Box jumps Reply laura c on October 18, 2013 at 4:56 pm I hate missing WODS with HSPU in them….. Back at it tomorrow! Reply Patti Jeanne on October 18, 2013 at 5:16 pm Roadblock: 5 + 5 3 abmats and step ups Happy Birthday Kate Reply Nicole D on October 18, 2013 at 6:48 pm Roadblock: 5 Rx. Loved this wod! Reply AK on October 18, 2013 at 7:36 pm Roadsign: 6 rds (6 push ups, 20″, 200m run) PT 😀 Reply Geoff L on October 18, 2013 at 8:23 pm Roadblock with parallet HSPU – 4 rounds Happy birthday Kate Reply Alyssa G on October 22, 2013 at 10:11 am Geoff, thanks for the HSPU progression, got my first ones last night!! 🙂 Reply Rob C on October 18, 2013 at 8:58 pm Roadblock. 5+26, PUs and 24″ box. Thanks Dennis for great coaching. Reply Casey T on October 19, 2013 at 7:25 am Roadblock 6+6 Rx. This was a fun wod. Reply thuviencanho24h.info on November 19, 2017 at 7:21 pm A multi million dollar project of the upscale hotel inside middle of the desert will never show to be profitable so you need to research concerning the potential with the region as well. Scribe a circle four feet in diameter in the first piece, plus a circle three inches smaller inside second. The following are further instructions and reminders that you will need to apply if you would like construct the best coop for your chickens:A. Reply https://sieuthichungcumoi.info/ on November 20, 2017 at 10:28 am In other cases, these agreements would be the standard form of real estate lending within their jurisdiction. Think about it – before your kids got into your daily life, had you been not there first. If you take your time and efforts to search around and shop around then committing to US Property can a secure and profitable experience. Reply banchungcumoi.info on January 29, 2018 at 8:47 pm As such, investment advice is akin to a roadmap to direct one’s path towards the correct direction. Just think about all the famous sports stars and millionaire identities and you may realise one important thing about them that is certainly, a primary reason these people are mega-rich and successful is given that they all possess a mentor or coach. They may not know what they are doing and place your money inside wrong investments that may deplete your savings or bury you rich in fees. Reply ← Older Comments Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.