Friday 10.11.13

I guess Corey had a baby? Who knew? Congrats?

Corey holding her nephew, Jax. That’s right he was named after those wonderfully puffy and cheesy snacks…mmmmmmmm Jax.

Open WOD 11.1
AMRAP 10:
30 Double Unders
15 Snatches (75, 55#)

Compare scores HERE.
Post scores to comments.

Bode strutting his stuff.

Bode strutting his stuff.

***Remember Monday is an abbreviated schedule. Classes will be held at 6am and 9am***

This video has nothing to do with Crossfit. It will however make you smile. Enjoy.