Friday 10.11.13

I guess Corey had a baby? Who knew? Congrats?

Corey holding her nephew, Jax. That’s right he was named after those wonderfully puffy and cheesy snacks…mmmmmmmm Jax.

Open WOD 11.1
30 Double Unders
15 Snatches (75, 55#)

Compare scores HERE.
Post scores to comments.

Bode strutting his stuff.

Bode strutting his stuff.

***Remember Monday is an abbreviated schedule. Classes will be held at 6am and 9am***

This video has nothing to do with Crossfit. It will however make you smile. Enjoy.