Tuesday 10.08.13 WODs and News | 145 comments Bode wears his sunglasses at night. Casey Jones 21-15-9 Toes to Bar Box Jumps (24, 20″) Deadlifts (225, 155#) Post times to comments. Tracy-Lynn catching some serious air on her doubles. It’s gotta be the shoes. Right Mars? 145 Comments ← Older Comments Geoff L on October 8, 2013 at 6:33 pm Casey Jones – 4:04 Rx Reply Studio Audience on October 8, 2013 at 6:38 pm !!!APPLAUSE!!! Reply Heather V on October 8, 2013 at 7:02 pm Wow! Reply Maureen B. on October 8, 2013 at 6:59 pm Casey Jones: 9:05 (125#) Reply Rasheed on October 8, 2013 at 7:01 pm Casey Jones – 6:51 Rx Reply Alison on October 8, 2013 at 7:04 pm Casey Jones – 12:56, 130#. Woof. The good news: I could actually do a number of consecutive TTB again. I’m frustrated that my strength still isn’t where it was. Reply Ronda Rockett on October 8, 2013 at 7:05 pm CJ: 9:57, 135 lbs 5×5 SOTS press with a 35 lb bar I love working out; best part of my day! Reply Ronda Rockett on October 8, 2013 at 7:08 pm Hey gang, today is national fluffernutter day! http://www.boston.com/thingstodo/gotoit/2013/10/celebrate_natio_1.html Reply Heather V on October 8, 2013 at 9:26 pm This fluff thing has to be an east coast thing… Never had it. Reply Sarah B on October 8, 2013 at 7:15 pm Casey Jones: 4:55 rx Reply Sara C on October 8, 2013 at 7:44 pm We probably can’t be friends anymore. Reply Heather V on October 8, 2013 at 9:25 pm That is awesome!!!! Reply KenK on October 8, 2013 at 9:43 pm Yeah, but did she have fun? My guess is yes. Nice work, super fast! Reply Jen W on October 8, 2013 at 9:44 pm What Sara said. Damn. Reply Geoff L on October 8, 2013 at 9:46 pm thats what I’m talking about Reply laura c on October 8, 2013 at 10:34 pm holy moly! Reply Corey on October 8, 2013 at 7:42 pm Casey Jones: 9:20rx Reply Nicole D on October 8, 2013 at 7:52 pm Casey Jones: 9:02 (125#) Reply Big Bri on October 8, 2013 at 8:05 pm “Casey Jones” – 6:17 Rx’d Reply Christian on October 8, 2013 at 8:13 pm 7:43 (GHDSU, KBs 53#, Deads rx) Reply Ken K on October 8, 2013 at 9:26 pm Casey Jones: 9:58 (put 10:58 on board, but started in 2nd group w/ 1 minute delay). struggled with 225, and did step ups post WOD: 6×5 with 45# bar Reply AK on October 8, 2013 at 9:34 pm Casey Jones: 7:04 (GHD, 105# – could have gone a bit heavier…) Getting through the WOD was a success today. After some tough news last night, I was glad to have CFNE to go to tonight. It was a mental struggle to get to the box in the first place instead of going home and going straight to bed after FH practice. This place, the community and coaches offer so much support – without even knowing how much it impacts others. Seeing friends tonight was exactly what I needed. Reply marissa on October 8, 2013 at 10:16 pm (posting late rather than never) casey jones: 9:16 (135#) Reply Andrea F on October 8, 2013 at 10:36 pm Casey Jones: 9:57 Did t2k and 135# on the DL. Stuck it out with doing all real BJ–my goal for October is to only do real BJ and so far I’m going strong Reply Sumo on October 8, 2013 at 11:08 pm Casey jones 9:00 knees, step up, 185# Reply FØX on October 9, 2013 at 4:09 pm “casey jones” 6:01 Rx excuses are like… well… we all know… but my darn pony tail fell out after the 15 box jumps and i chose to stop and fix it. seeing that :01 after makes me want to write a complaint letter to goody. haha Reply Toni on October 10, 2013 at 7:06 pm Casey Jones: 8:47 (105#) Reply ← Older Comments Trackbacks/Pingbacks Submit a Comment Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website Comment Notify me of follow-up comments by email. Notify me of new posts by email.