Today is Heather O's last WOD before she gets married! Congrats Heather! We all love having you at CFNE!

Today is Heather O’s last WOD before she gets married! Congrats Heather! We all love having you at CFNE!

The Ball and Chain
7x400m run OT3M

Post times to comments.

Nothing funny here just the hardest working man in Crossfit.

Nothing funny here just the hardest working man in Crossfit.