Tuesday 10.01.13

Mike G doesn't always cry when he front squats 205# but when he does it's at the ECC with this shirt off.

Mike G doesn’t always cry when he front squats 205#, but when he does it’s at the ECC with his shirt off.

The Good Life
3 rounds of:
500m Row
12 Burpees
21 Box Jumps (24, 20″)

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DJ Benny Bunz

DJ Benny Bunz