Monday 09.30.13

Doole loves Downton Abbey so much he couldn't tear himself away from it during the ECC! Now that's dedication!

Doole loves Downton Abbey so much he couldn’t tear himself away from it during the ECC! Now that’s dedication!

Metalhead
10-8-6-4-2 Squat Snatches (115, 80#)
50 Double Unders after each set of snatches

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Happy Birthday HB!!!

Happy Birthday HB!!!