Sunday 09.29.13

Our very own Ninja Turtle to call our own! Thanks Jamie!

It’s only right that CFNE would have it’s very own Ninja Turtle. Thanks Jamie!

Back Squat
5×5

Sled Pull
200m (225, 155#)

Post loads and times to comments.

 

9 Comments

  1. Did ace duck in the garage this am. 18:53. yuck.
    Blew up in the 3rd round- took me almost 8 mins.

    Have a great day CFNE!

  2. James Hobart

    Eastern box turtle.. Awesome little guys. Eats snails but not dead iguanas

  3. Fun on the platform with Amie:

    Back squat 145/135/135/135/135

    Sled: 155

  4. Back Squat 5×5: 115#
    Sled Pull 200m: 105#

  5. Back Squat: 275# 5/5/5/4/5
    Sled Pull 200m: 225#

  6. Back squat 5 X 5 @ 275# across.

    Sled – 225#

  7. Christian

    Squat 245#, Sled 225#

    Stayed a little light today after an unplanned week off

  8. 7 mile run. Slow but steady. I feel like the ten miler is feasible now.

Trackbacks/Pingbacks

  1. #WODsohard | Sunday 09.29.13 - […] September 28, 2013 Categories: CrossFit New England […]

Leave a Reply