Had to re-post this...too funny...post caption to comments.

Had to re-post this…too funny…post caption to comments.

Ace Duck
3 rounds of:
30 Squat Cleans (95, 65#)
30 Burpees
30 Abmat Sit-ups

Post times to comments.

Kev loves listening to books on tape...in this picture he's listening to the Chipotle Menu narrated by Morgan Freeman.

Kev loves listening to books on tape…in this picture he’s listening to the Chipotle Menu narrated by Morgan Freeman.