Monday 09.23.13

You know Fall is here when Heather Vitti's doing wall balls with a pumpkin...well not really...she was using a med ball, but how funny would it be if she was using a pumpkin? Or maybe a cat? What's the funniest thing you could picture someone doing wall balls with?

You know Fall is here when Heather Vitti’s doing wall balls with a pumpkin…well not really…she was using a med ball, but how funny would it be if she was using a pumpkin? Or maybe a cat? A giant balloon filled with Gak? What’s the funniest thing you can think of?

Splinter
AMRAP 6
6 Overhead Squats (115, 80#)
9 Burpees Over the Bar
12 Toes to Bar

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Want to know why Bode's so psyched? Nope, he didn't win a lifetime supply of Fuel for Fire. Read below...

Want to know why Bode’s so psyched? Nope, he didn’t win a lifetime supply of Fuel for Fire. Read below…

Well folks Bode is SO psyched because Crossfit New England is hosting a New Years Eve bash at the Verve in Natick! What does this mean? I’m glad you asked.

  • You have a solid 3+ months to find a date and get ready for an awesome New Years party.
  • You have a solid 3+ months to ask your mom or dad to extend your curfew (Conor start asking now).
  • You have a solid 3+ months to invite all your Crossfitting buddies from the area to this rocking good time.
  • Prom is cancelled…I know, I know it’s sad, but Bode couldn’t get his tuxedo tailored in time for the big night so we had to cancel it.
  • Take a moment to picture Bode in a tuxedo…bet you’re feeling better now huh?
  • If that didn’t work click HERE to watch the video of Bode driving his car. Better?
  • Still no? Click HERE. How about now?
  • Alright guys and gals the countdown to New Years Eve starts…NOW!

86 Comments

  1. Splinter: 2 + 25 (65#)

    Snatch: worked up to 80
    C&J: worked up to 105

  2. Splinter: 2+15rx

  3. Maureen B.

    Splinter: 2+18 (65#)
    Snatch: worked to 80#
    C&J: got 115# on the clean but failed the jerk, got 105#

  4. 2 + 15 (55#, K2E/K2E attempts)

  5. Splinter: 4 rds

  6. Splinter 3RX
    Snatch ladder 95#-150#
    Clean and Jerk 135#-170#
    My caterpillar is starting to resemble a butterfly.

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