6 Overhead Squats (115, 80#)
9 Burpees Over the Bar
12 Toes to Bar
Post scores to comments.
Well folks Bode is SO psyched because Crossfit New England is hosting a New Years Eve bash at the Verve in Natick! What does this mean? I’m glad you asked.
- You have a solid 3+ months to find a date and get ready for an awesome New Years party.
- You have a solid 3+ months to ask your mom or dad to extend your curfew (Conor start asking now).
- You have a solid 3+ months to invite all your Crossfitting buddies from the area to this rocking good time.
- Prom is cancelled…I know, I know it’s sad, but Bode couldn’t get his tuxedo tailored in time for the big night so we had to cancel it.
- Take a moment to picture Bode in a tuxedo…bet you’re feeling better now huh?
- If that didn’t work click HERE to watch the video of Bode driving his car. Better?
- Still no? Click HERE. How about now?
- Alright guys and gals the countdown to New Years Eve starts…NOW!