Monday 09.23.13

You know Fall is here when Heather Vitti's doing wall balls with a pumpkin...well not really...she was using a med ball, but how funny would it be if she was using a pumpkin? Or maybe a cat? What's the funniest thing you could picture someone doing wall balls with?

You know Fall is here when Heather Vitti’s doing wall balls with a pumpkin…well not really…she was using a med ball, but how funny would it be if she was using a pumpkin? Or maybe a cat? A giant balloon filled with Gak? What’s the funniest thing you can think of?

Splinter
AMRAP 6
6 Overhead Squats (115, 80#)
9 Burpees Over the Bar
12 Toes to Bar

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Want to know why Bode's so psyched? Nope, he didn't win a lifetime supply of Fuel for Fire. Read below...

Want to know why Bode’s so psyched? Nope, he didn’t win a lifetime supply of Fuel for Fire. Read below…

Well folks Bode is SO psyched because Crossfit New England is hosting a New Years Eve bash at the Verve in Natick! What does this mean? I’m glad you asked.

  • You have a solid 3+ months to find a date and get ready for an awesome New Years party.
  • You have a solid 3+ months to ask your mom or dad to extend your curfew (Conor start asking now).
  • You have a solid 3+ months to invite all your Crossfitting buddies from the area to this rocking good time.
  • Prom is cancelled…I know, I know it’s sad, but Bode couldn’t get his tuxedo tailored in time for the big night so we had to cancel it.
  • Take a moment to picture Bode in a tuxedo…bet you’re feeling better now huh?
  • If that didn’t work click HERE to watch the video of Bode driving his car. Better?
  • Still no? Click HERE. How about now?
  • Alright guys and gals the countdown to New Years Eve starts…NOW!