Friday 09.20.13

Coach Geoff practicing his routine for Dancing with the Stars Natick Edition.

Coach Geoff practicing his routine for Dancing with the Stars Natick Edition.

The Shredder
20 Power Snatches (115, 80#)
800m Run
20 Power Snatches (115, 80#)

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Sarah B. is a true competitor...she uses the crouching frog stance to intimidate her opponents.

Sarah B. is a true competitor…she uses the crouching frog stance to intimidate her opponents.

They grow up so fast…