Saturday 09.07.13

Jonah, king of the jungle.

Jonah, king of the jungle.

Homeward Bound
5 rounds of:
400m Run
30 Wall Balls (20, 14#)

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Doole practicing his Lamaze Breathing.

It’s always good to practice your Lamaze Breathing.

Remember it’s a new month! Think up some new monthly goals and put them on the board! Yipppeee GOALS!