Friday 09.06.13

Sit back and relax...the weekend is here :-)

Sit back and relax…the weekend is here

Jake the Snake
10-9-8-7-6-5-4-3-2-1 Jerks (185, 135#)
2-4-6-8-10-12-14-16-18-20 Pull-ups

Post times to comments.

Calling all judges and volunteers!

Calling all judges and volunteers!

CFNE,

On September 14 and 15, we are hosting our first East Coast Championships at the world-famous Reggie Lewis Center in Boston. We want this to be an event to remember! And in order to do so, we need your help. We are looking for judges and volunteers to make this happen. No prior experience needed!

¬†We greatly appreciate your help on this. A free event t-shirt, a free CFNE t-shirt, free meals, and goodie bags from Progenex, Fuel For Fire, and Quest Nutrition have been lined up. Joining us for a single day is awesome – and if you’re up for two, we’d love that even more! 50% off any item in the CFNE store if you join us for both days!

Please email Rachel at rachel@crossfitnewengland.com if you’d like to volunteer.