"Dude did you hear that Chipotle is closing?"

“Dude did you hear that Chipotle is closing?”

Snatch Complex
5×1 Power Snatch + Squat Snatch

Clean Complex
5×1 Power Clean + Squat Clean

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"Hold on...I...need...a...moment..."

“Hold on…I…need…a…moment…”

Coaches Corner with Coach Kev “Burrito Bowl” Montoya

Sports Psychology in a Nutshell

I use a sheet just like this every time I compete. I wrote this one for the kids that were competing in the Teen Competition last month. Whether you are doing the East Coast Championships in a couple weeks or you just like competing in class this might be helpful.
Click HERE for Coach Kevin’s sports psychology cheat sheet.