***Two classes tomorrow at 6am and 9am***
6 rounds of:
30 Air Squats
19 Power Cleans (135, 95#)
7 Strict Pull-ups
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19 members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ.
Click HERE to donate to the “Hotshots 19″ fundraiser. 100% of your donation will be distributed to the families of the fallen firefighters.