Thursday 08.22.13

I don't know, but I think these two might be related...just a hunch.

I don’t know, but I think these two might be related…just a hunch.

Jerry
1 Mile Run
2k Row
1 Mile Run

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I want that shirt...and that sassy look. Mostly the shirt...the sassy look can wait...the shirt is a must have.

I want that shirt…and that sassy look. Mostly the shirt…the sassy look can wait…the shirt is a must have.

Coaches Corner with Coach Max

What pumps you up? If you’re anything like me you like Katy Perry, Avril Lavigne, and Ke$ha played super loud while you set new PRs and crush workouts. Believe me I get it, not everyone LOVES Katy Perry, some of you just like her A LOT. That’s totally fine (not really but I’ll deal). What I’m trying to get at is this, I have a huge iTunes gift card and would love if you all would post your #1 workout jam to comments and I’ll buy the song (as long as it’s Katy, Avril, or Ke$ha) and maybe just maybe you’ll hear it during one of your next workouts. Also if you’ve never heard “What the Hell” by Avril Lavigne I suggest you listen to it. She’s pretty much a genius and may or may not be the founding member of Mensa.