Sunday 08.11.13

The CFNE High School and Middle School Athletes were out in full force yesterday. They crushed the WODs and some even took home so hardware! Congrats!

The CFNE High School and Middle School Athletes were out in full force yesterday. They crushed the WODs and some even took home some hardware! Congrats!

Crossfit Total
Establish…
1RM Backsquat
1RM Strict Press
1RM Deadlift

Post heaviest lifts to comments.

Compare scores here.

Watch a video of Cotter Deadlifting 500# here.

Take a look at the final results from the CFNE Teen Competition here.