Heather Vitti is coming for your PRs…well not really, but she’s doing very well and setting her own PRs.
Heartbreak Kid
3 rounds of:
10 Front Squats (185, 135#)
20 C2B Pull Ups
50 Double Unders
Front squats taken from the ground
Post times to comments.
Jared doing what he does best…playing hide and seek…nice work bud.
Committed Club!
That’s right here is the list for the Committed Club for the month of July. To make the Committed Club you need to attend 15 or more classes a month. Nice work everyone!
|
Maureen Becker |
24 |
|
Mike Rich |
23 |
|
Michelle Marshall |
22 |
|
Cheryl Jauch |
22 |
|
Katrina Shafer |
21 |
|
Rachel Engelson |
20 |
|
Toni Indresano-DiRuscio |
20 |
|
Devon Ellis |
20 |
|
John Giannuzzi |
20 |
|
Nicole Dillberg |
20 |
|
Abby Giannuzzi |
20 |
|
Brian Albert |
20 |
|
Scott Sylvester |
20 |
|
Michael Tatelman |
19 |
|
Stephanie Lapat |
19 |
|
Jack McCullough |
19 |
|
Steven Dillberg |
19 |
|
Brian Garvey |
18 |
|
Allison Giorgio |
18 |
|
James Sheridan |
18 |
|
Kevin Jay |
18 |
|
Rachel Haims |
17 |
|
William Vatcher |
17 |
|
Jim Bleakley |
17 |
|
Andrew Hohenstein |
17 |
|
Angelo Gianakis |
17 |
|
Mike Piispanen |
17 |
|
Lori Baldwin |
17 |
|
Chris Mix |
17 |
|
JC del Real |
16 |
|
laura cohen |
16 |
|
Christian Pepicelli |
16 |
|
Andy LoPilato |
16 |
|
Debra Renzella |
16 |
|
Mike Braatz |
16 |
|
Heather Vitti |
16 |
|
David Nahabedian |
16 |
|
Tara ODonnell |
15 |
|
Ronda Rockett |
15 |
|
Sharon Winn |
15 |
|
Lauren Poppenhagen |
15 |
|
Dan Convery-zupan |
15 |
|
Melinda Keegan |
15 |
|
Colleen Neutra |
15 |
|
Peter Sarmanian |
15 |
|
Wendy Poppenhagen |
15 |
|
Chris Neeb |
15 |
|
Sam Landau |
15 |
|
L.J. DiCarlo |
15 |
|
Sarah Schuler |
15 |
|
Richard Vatcher |
15 |
|
Jonathan Kaplan |
15 |
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