Tuesday 08.06.13

Look closely, this is when Doole's beard was just baby...we miss the beard Doole...bring back the beard. -CFNE

Look closely, this is when Doole’s beard was just a baby…we miss the beard Doole…bring back the beard.
-CFNE

The Reuben
25 Thrusters (95, 65#)
25 Toes to Bar
25 Box Jumps (24, 20″)
25 Toes to Bar
25 Thrusters (95, 65#)

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The ghost of CFNE...even our ghosts are fit.

The ghost of CFNE…even our ghosts are fit.