A hero among us

A hero among us

Boat Race
3 Rounds For Time:
500 Meter Row
400 Meter Run
Rest 3 Minutes Between Rounds

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Friday August 2nd will be Captain Kristen Walls Day in Sudbury! So cool!

Friday August 2nd will be Captain Kristen Walls Day in Sudbury! So cool!

It’s August! Time to look back at the goals you set and CA-RUSHED during July and set some new S.M.A.R.T. goals for August.

Specific

Measurable

Attainable

Relevant

Time-bound