Fight Gone Bad will make you JUMP JUMP!!!

Fight Gone Bad will make you JUMP JUMP!!!

Fight Gone Bad
Wall Ball (20, 14#)
Sumo Deadlift High Pull (75, 55#)
Box Jump (20′)
Push Press (75, 55#)
Row (calories)
Rest

3 rounds 1 minute per round

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"What do you mean we're out of Quest Bars?!?!"

“What do you mean we’re out of Quest Bars?!?!”