Thursday 07.18.13

Thursday 07.18.13

Jalapeno Business
100 Wall Ball (20,14#)
200 Double Unders
50 Wall Ball
100 Double Unders

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Thursday 7.18.13

Thursday 7.18.13

  Big kids class today! Medball Madness….. Worked hard for a 10 minute amrap without putting the medball down, now that’s mental toughness!!!

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