Wednesday 7.17.13

Wednesday 7.17.13

  Progress, progress, progress! We have kids left and right getting pullups. Your hard work is paying off, keep it up. Looks like our goal of the kipping pullup is in full “swing”!

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Wednesday 07.17.13

Wednesday 07.17.13

Max Out Wednesday!

1 Rep Max Snatch

1 Rep Max Clean & Jerk

Post weights to comments.

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