Thursday 07.11.13

Thursday 07.11.13

Bubbles
AMRAP 12
10 Burpees
25 Double Unders

It's our once monthly bring a friend Thursday!!!

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Thursday 7.11.13

Thursday 7.11.13

  Goal setting is in full swing. More of the kids set their goals today and continued to push towards meeting them. Coach Max worked on bar hang kip swings and everyone is one step closer to getting their kipping pullup:)

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Wednesday 7.10.13

Wednesday 7.10.13

    The kids got after it today with some work on their new monthly goals. Some are working on double unders, some on their “perfect push-up” and others on their handstand holds. They also continued to learn drills for our kipping pull-up. Way to go!  

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