Saturday 07.06.13

Saturday 07.06.13

Team Prowler Push
800 Meters

Unity is strength... 
when there is teamwork and collaboration, 
wonderful things can be achieved.
- Mattie Stepanek

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Saturday 7.6.13

Saturday 7.6.13

  A great way to open up your shoulders before pull-ups is a banded stretch. We will continue our mobility and work in bands this week!

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