Thursday 08.01.13

Thursday 08.01.13

New month = new goals, new movements, and new games! Come to kids class and check it out!

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Thursday 08.01.13

Thursday 08.01.13

Boat Race
3 Rounds For Time:
500 Meter Row
400 Meter Run
Rest 3 Minutes Between Rounds

Post Times To Comments.

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Wednesdsay 07.31.13

Wednesdsay 07.31.13

What’s your favorite movement to do in CFNE Kids Class?

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Tuesday 07.30.13

Tuesday 07.30.13

What’s your favorite game to play in CFNE Kids Class?

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Wednesday 07.31.13

Wednesday 07.31.13

Death by:
Power Snatch + Squat Snatch (95, 65#)

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