Sunday 6.16.13 WODs and News | 17 comments Team…wait for it, wait for it…ELECTRIC SNATCH. Snatch 6 x 3 OTM @ 75% 1RM Clean & Jerk 6 x 3 OTM @ 75% 1RM Post Scores to Comments. This actually wasn’t at the Team Throwdown, this is just Tuesday for these two. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related 17 Comments Lisa L on June 15, 2013 at 6:41 pm Haha! Electric snatch…. 😛 Reply Sonia on June 15, 2013 at 8:16 pm Love those pics!! Reply Heather Bergeron on June 15, 2013 at 10:42 pm Happy Father’s Day, guys! And, just so you all know how Ben’s doing as a Dad: http://naughtynooners.blogspot.com/2013/06/happy-fathers-day.html?m=1 Reply Susan Stein on June 16, 2013 at 10:17 am Heather- so glad you’ve kept this going. I really love reading it and you’re really great at getting what needs to be said, said in a enjoyable and well-written way. Thank you! Reply Colleen (OC) on June 16, 2013 at 10:48 am Heather, this is beautiful! Love the part about Ben’s patience – that shows in his job as well when he is so patient with all of us! I feel so lucky to have Todd in my life- he has never once gone through parenthood at anything less than 100% warp speed. Happy Father’s Day to Todd, Ben and all of the dads at CFNE! Reply Tricia D on June 16, 2013 at 11:04 am So well written and so wonderful to see two people who appreciate each other and life as much as you two do. Enjoy the day together. PS the buffalo pic is just awesome period. Reply Julia K on June 16, 2013 at 5:52 pm Such a beautiful post!!! Loveeeee the buffalo hats. Patti Jeanne on June 16, 2013 at 8:42 pm Heather – such a great Father’s Day post. You and Ben are doing such a great job with your 3 wonderful kids. You are right that it is a total joy to watch Ben light up when he sees Bode or you for that matter. Reply SueB on June 15, 2013 at 10:47 pm Heather, that’s beautiful! You guys are amazing! Reply Sam on June 16, 2013 at 9:48 am wow. Heather, that was really inspirational:-) Reply Colleen (OC) on June 16, 2013 at 10:49 am Snatch: 55# (no squat) Clean and Jerk: 75# (no squat and no split jerk, just a regular jerk) Great class Doole! Great way to start a beautiful Sunday! Reply Braatz on June 16, 2013 at 10:54 am Snatch: 105 x 4, 115 x 2 Clean & Jerk: 135 Love this WOD – kicks my ass every time. Great coaching, Doole. Happy Father’s Day to all the CFNE ass-kicking dads! Reply L.J. DiCarlo on June 16, 2013 at 12:50 pm Snatch: 95# x 3, 105 x 1, 115 x 2 Clean & Jerk: 135# Reply Big Bri on June 16, 2013 at 12:56 pm Awesome pics, sorry I missed the throwdown – a missed opportunity to sport my leopard-skin spandex. Snatch – 131# Clean & Jerk – 170# Reply Maureen B. on June 16, 2013 at 1:06 pm Lookin’ hott Rach and Cor! Reply Ho on June 16, 2013 at 7:38 pm Thanks. I’m fine. Reply Maureen B. on June 17, 2013 at 9:09 pm You ARE fine 😉 Trackbacks/Pingbacks #WODsohard | Sunday 6.16.13 - [...] June 15, 2013 Categories: CrossFit New England [...] Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.