Sunday 6.9.13

 

The Ocean State Masters Comp. CFNE Representing!

The Ocean State Masters Comp. CFNE Representing!

Snatch
7 x 3 OTM @ 70% 1RM

Clean & Jerk
7 x 3 OTM @ 70% 1RM

Post Score to Comments.

CrossFit 2A Competition. CFNE Representing!

CrossFit 2A Competition. CFNE Representing!

22 Comments

  1. Corey

    Wow Geoff has aged so well!

    Had soooooo much fun at 2a comp today. CFNE killed it. And a ha-uge shout out to Ali who coached us newbie comp participates the whole way.

  2. Derek

    Nice job guys!

  3. Sonia

    Congrats to all masters and 2As competitors.The pics says it all, you guys did awesome!!

    I Love how we have a young CFNE coach supporting us oldies :-). Thanks for coming Geoff !

    It was great seen and hanging out with all the Masters of the universe. It was so inspiring to watch how each of you gave it all!!! .. Keep up the great work guys.

  4. Maureen B.

    So intense watching all the 2a athletes compete. Beyond amazing. Everyone really gave it everything they had, def need to sign up myself for the next one!

  5. HUGE congrats to Rachel for winning her division!

  6. michelle

    Congratulations CFNE competitors!!

    70#/80#. Thanks for the great cues, Doole!!

  7. Colleen (OC)

    There are so many beasts at CFNE, it’s hard to keep up! Y’all did awesome!

    Meanwhile, in the land of the injured….

    Power snatch: 45# (3 reps)
    Bench Press: 75# (did 3 or 4 reps, no spotter so I stopped at 3 if I had to)

    Off to Hartford for work… see you guys Saturday.

  8. Ashley R

    Nice Job to all of the above! Sounds like you all did awesome.

    Snatch: 55#
    Clean and Jerk: 70#

    Nice class today John Doole!

  9. Congratulations to all that competed over the weekend!

    Snatch:85# (did not go into squat cause of knee)
    Clean and jerk 100#

  10. Cotter

    Snatch: 95
    C&J: 155 (3 rds, 1 rep in 4th rd), 135 (3 rds)

  11. Christian

    185# power clean
    145# power clean and jerk

    Wish I went 190/150 — next time!!

    • Christian

      And congrats to all the competitors this weekend! Way to represent!!

  12. Greg D

    Snatch: 85#

    Clean & Jerk: 125#

    Congratulations to all who competed this weekend!

  13. Big Bri

    Congrats to all the competitors this weekend! Way to get inside the ropes and get after it!

    Snatch – 122#
    Clean & Jerk – 157#

  14. Patrick

    2x 1000m row: 4:09,4:02
    7×3: bench 145, 7×5 ttb
    10×3 OTM stict pull up w 26lbs.

  15. Matty Noits

    Snatch: 85#
    Clean and Jerk: 95#

  16. Snatch: 115#
    C&J: 135#

    Post WOD:
    FSQ: 5 x 10 (95#)

  17. Jenn S

    65/85
    It’s always a great feeling to be working out in a class at CFNE. Good class, Doole! Thanks for the feedback.

  18. Maureen B.

    Snatch: 55#
    C&J: 75#

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