Friday 3.7.13

Ernie P. and some of his Tough Mudders.

Ernie P. and some of his Tough Mudders.

Rough Ride
AMRAP 12
6 Front Squat (135,95)
6 HSPU
200m Run

Post Score to Comments.

To finish the Power Snatch, elbows hips and knees need to be locked out at the top.

To finish the Power Snatch, elbows hips and knees need to be locked out at the top.