Sunday 5.19.13 WODs and News | 34 comments Ally B. B standing for Bada@@. Look at those shades! The Hustler 1oo Double Unders 50 HSPU 40 T2B 30 Jerks (160, 100) 90′ Walking Lunge (160,100) Post Score to Comments. Potsy aka Sean. 34 Comments Max on May 18, 2013 at 8:06 pm I heard Sean Potter can drink a pond in one sip. Reply Max on May 18, 2013 at 8:22 pm Also GREAT video of Heather B on the Crossfit Games site! Reply Lynne Mc on May 18, 2013 at 8:23 pm Great pics! Any update on event times tomorrow? Regionals schedule doesn’t match the times posted on CFNE Facebook page … Thanks! Reply Sean Rockett on May 18, 2013 at 10:33 pm i will get there early and post the heat assignements on 321 GoMD facebook site Reply Lynne Mc on May 19, 2013 at 6:41 am Thank you! Reply michelle on May 19, 2013 at 6:57 am Thanks, Sean! Reply Sean Rockett on May 19, 2013 at 9:13 am Heat times for Sunday posted on http://www.321GoMD.com Facebook site Reply Colleen (OC) on May 18, 2013 at 11:30 pm Thanks Sean! Reply Sam on May 18, 2013 at 8:51 pm what is a 90′ walking lunge look like with 100#’s or more? with barbells or KB’s in each hand? Reply David N on May 18, 2013 at 9:26 pm Does anyone know the times for the CFNE events tomorrow? Thanks Reply Big Mike on May 18, 2013 at 9:35 pm http://mpiispanen.zenfolio.com/p654256726 More from Saturday ( from #143 on) Reply Colleen (OC) on May 18, 2013 at 10:10 pm What is the estimated time for the first CFNE individual/team to start off tomorrow? Reply michelle on May 19, 2013 at 9:28 am The hustler: jerks & lunges 65# the rest rx 16:36 Go CFNE!!! Reply michelle on May 19, 2013 at 9:32 am Got thru the 100 du in 2 min- I was so happy about that I almost stopped right there. : ) Reply Jen L. on May 19, 2013 at 8:26 pm that is amazing – all your hard work has paid off! Reply Greg D on May 19, 2013 at 10:27 am The Hustler: 27:32 (115#) 49 consecutive DU’s to start the WOD – PR for consecutive DU’s Some tremendous efforts in the 8:00 am this morning by Doug and Big Bri Rxing this WOD. Good luck to all the CFNE competitors today. Reply Jim B on May 19, 2013 at 10:27 am The Hustler 29:34 135# Reply Big Bri on May 19, 2013 at 10:27 am “The Hustler” – 28:18 Rx+ (160# axle) Reply Deb R on May 19, 2013 at 3:22 pm Thanks so much for the use of the sleeves! They really helped me get through the WOD. I left them for you at the front desk with your name on them. (In case I didn’t see you soon) Reply Big Bri on May 19, 2013 at 8:27 pm Got ‘ me – thanks! Reply Big Bri on May 19, 2013 at 8:27 pm Got ’em, that is Reply Corey on May 19, 2013 at 10:34 am The hustler: 22:58 30 rx HSPU then 20 w 2 ab mats 75# jerks and lunges Hit a record of 49 double unders in a row. Pumped! Reply Sam on May 19, 2013 at 10:39 am The Hustler: 20 minutes even. 50 double unders, 50 HSPU on box, 40 toes to bar, 30 jerks @ 85#, and 90′ lunges with 85# Reply Ali G on May 19, 2013 at 11:48 am The hustler: 20:46 75# Reply Andy L on May 19, 2013 at 11:51 am The Hustler: 25:17, I think… walked out in a haze and forgot my time. (SU’s, abmat and plate, 115#) HSPU got ugly… Reply Eugene on May 19, 2013 at 1:09 pm The Hustler – 35:00 (160# on regular bar for 15 jerks, then 135# for 15 jerks and all walking lunges) Big Bri looking great today. And nice job to Doug Bell on doing this Rx with the axle. Reply Fake Doug Bell on May 19, 2013 at 1:10 pm Next time I’m going to scale up. Reply laura c on May 19, 2013 at 1:37 pm Active rest day: ran 30 min (no idea distance – prob not far:)! AMRAP of pancakes – ran in and made 4 pancakes in 30 seconds for my kids and then to the basement to finish 30 PU 30 pushups 50 sit ups Reply Deb R on May 19, 2013 at 3:29 pm The Hustler: 28..something I took a digger on the warm up outside and cut up my palms and elbow, scraped a knee. I have no idea how I made it through this one with a very sore elbow and bruised palms. Did all 100 DU, 2 mats and a plate HSPU, very slow TTB, 85# C&J, 55# lunges. Thanks so much to Big Bri for the loan of compression sleeves to help my elbow…I looked bad ass in them too! Looking good today CFNE competitors! Reply Jen L. on May 19, 2013 at 8:28 pm better than nothing – 100 squats with 14# ball, 80 ab mat situps 60 push ups, 40 kbs 35#, 20 pull ups, 10 burpees, 800 meter run Reply Rick-V on May 19, 2013 at 9:17 pm Wow. I went to the games today and all I can say is Wow. Heather was incredible, She was a machine out there. Also, both teams were amazing. Team-A had a gear that the other teams competing couldn’t match. Can anybody say rope climbs? The team was extremely efficient. they bested the 2nd place team on the 6th WOD by 5 minutes. Team-B was truely inspiring as they put everything on the line. Pretty sweet!! I hope you all get a great nights sleep as you definitely earned it. Reply Jamie on May 20, 2013 at 8:22 am Yes I am pretty sure they all went straight home to bed. Reply fox on May 21, 2013 at 10:44 pm “the hustler” 20:23 Rx axel bar first time ever… was… fun? so much respect for those that finished under the cap at regionals! Reply fox on May 21, 2013 at 10:48 pm oh. and we subbed 30 front rack stationary forward lunges for the 90′. might have been a slight overshot as the span of most of our lunges was around 3 1/2- 4′ but seemed fair. Reply Trackbacks/Pingbacks #WODsohard | Sunday 5.19.13 - [...] May 18, 2013 Categories: CrossFit New England [...] Submit a Comment Cancel reply Your email address will not be published. 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