CrossFit Reebok St. Thomas.

Reebok CrossFit St. Thomas.

Jackie
100om Row
50 Thrusters (45)
30 Pullups

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Latin America regional competitor and friend of CFNE, Conor Murphy.

Latin America regional competitor and friend of CFNE, Conor Murphy. The plate is from NH, with an American Flag, and honors ‘MURF’…